29: Finding Happiness Keep Your Soul Smiling My Morning Routine

29: Finding Happiness Keep Your Soul Smiling My Morning Routine

29: Finding Happiness Keep Your Soul Smiling My Morning Routine o for today’s episode I wanna talk a little bit about finding happiness in my everyday life. How do I find happiness in my everyday life? I think this is something that is very important because I run a huge team plus such a large organization, a lot of online stuff happening. It’s important to keep myself sane. To know about how I do it, tune in to this episode. Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.com

[00:00:00]
Genecia Alluora: I believe we can change the world, but that first, we've got to stop living in fear of being judged for who we are. Hi, I'm Genecia Alluora, founder of the number one leading female entrepreneur network in Southeast Asia, supporting 1 million women to own and love the F word. Being fabulous, having freedom, financial independence and family. With a challenge to women everywhere to stop talking themselves out of their dreams. So why? Secrets of the Soul Rich Woman Blueprint identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself to be recognized as a leader online, get clients online, and to have more impact on the world.

[00:00:48]
Genecia Alluora: Stop believing the lies about who you are so you can become who you were meant to be. You are just an F word away from the life you want, the marriage you want, the family that you want is going to be fueled by the business and life you build. Join me, be a Soul Rich Woman. Alone we are strong. Together, we are unstoppable. Welcome to the show.

[00:01:29]
Genecia Alluora: Hello and welcome to today's show. My name is Genecia Alluora. Good day to you. Earlier on, you hear some quips about my cat. I just wanted to throw that in at the beginning, trying out a different format for the show. Okay. So do let me know what you think is is quite fun. I just want to let you get to know you as you get to know me better. You know, what kind of things I love to do. And, you know, kind of like, you know, on get on this personal journey for this podcast and on this show. Okay? So it's not just one way, but it's also two ways. And even, you know, saying hello, it's fun. Okay. I'm just a little bit crazy today. All right. So for the today's episode, I want to talk a little bit about finding happiness in my everyday life. You know, how do I find happiness in my everyday life? I think this is something that that is very important because I run a huge team with. I run a very big team, actually, plus, you know, such a large organization and a lot of online back end stuff happening all the same time. It's important to keep myself sane. So I want to share with you my morning routine and maybe it can inspire you or maybe you can share with me yours as well.

[00:02:52]
Genecia Alluora: My morning routine is very, I will say very important. It keeps me intact in one piece. I go for morning walks by the beach. So usually about 20 to 30 minutes I put on my headphones and then I just go walk. Literally just walk. And I don't literally think because I let my brain kind of rest for the moment and just be with myself. Sometimes I personally feel that we get out of sync burnout and, you know, get very unhappy with the things that we are doing because we are not in sync with our soul. So I am soul, it's so important for me to be in sync with my own soul. So my morning walks keeps me really sane and the 30 minutes is very precious to me and I visualize about my future. I see what I saw. I hear what I heard, and I feel the feelings of totally immersed in the future me. Looking with through my own eyes and seeing in the present and experiencing it fully. Smell what I smell is any sensation. Every single thing details bring them to life. And that keeps me motivated.

[00:04:22]
Genecia Alluora: Looking at the successes of the women, the thousands of women we have supported with coach and mentored, who wrote in testimonials and, you know, notes of things, love notes to us. To me, all these are also very precious. So my fuel. My tank is just to keep myself sane, filling it with possibilities, hope, future positivity and in order for me to continue to give, we must first be able to fill our cups to full then we can continue to give. So whatever the work you are doing, whether your 9 to 5 employee, you are a newbie, your stay at home mom, you're just starting out, or a female entrepreneur looking to grow your business and bring your business online. I want to share with you that this morning, routine or whatever routine you may have, it's good to keep your soul in alignment, your soul intact, and it definitely will help you to achieve a state of happiness, because only then when our cup is overflowing, that's when we can continue to inspire impact and, you know, go turn our passions into paycheck, our purpose, into positive vibes, to inspire and empower more people around the world.

[00:05:58]
Genecia Alluora: So this part is something very close to my heart. The state of happiness is key in everything that I do. So this morning, routine is the thing that I do. And other than that, of course I do my writing down with my what I'm grateful for, what I'm thankful for as well. When I get back to the office or my home studio or whichever country I'm in, actually, and I sit down at the table and just say, okay, you know, this is what you did well today or this is what you did. Well, you know, I'm thankful for this. I'm thankful for that. I'm grateful for this. I know it may sound cliche to some of you, but it keeps my heart smiling. It keeps my mind smiling. And it keeps my soul smiling. So what are you doing every day to keep your soul smiling? I love you. Sending you my love. And I speak to you soon. Bye for now.

[00:07:02]
Genecia Alluora: Thank you for joining me today. I would love you to connect with me on Linkedin, Facebook, or Instagram and share with me your thoughts on today's episode at Genecia Alluora. Alternatively, you can send me an email at hello@soulrichwoman.com. I have a free gift for you on our website. Secrets of personal branding and also how do you delegate 80% of your to do list to your assistant so you can make money online and focusing on your zone of genius? And that is available at soulrichwoman.com. Join the number one leading female entrepreneur network in Southeast Asia, connecting more than 200,000 women across the region. Be a Soul Rich Woman. Dream to shine. Woman leader, leader activated. Alone, you are strong. Together, we are unstoppable.

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