[00:00:00]
Genecia Alluora: Hello and welcome to the Soul Rich Women Blueprint show for women who love the F-word, being fabulous, having freedom, financial independence, and family. This is the extension of the main Soul Rich Woman show, where this is only ten minutes every single day and every single week. So do join in if you want to learn more about how you embrace your fears, be courageous, be brave, and own the key to unlock your financial independence. You are just an F-word a way to build a better marriage, a better life. Press freedom to have everything that you ever wanted to achieve. Remember alone you are strong. Together we are unstoppable. Let's begin. I have a free gift for you on our website. Secrets of Personal Branding. And also, how do you delegate 80% of your to do list to your assistant so that you can make money online and focus on your zone of genius. And that is available at soulrichwoman.com.

[00:01:14]
Genecia Alluora: Hello and welcome to today's episode. Today I'll be sharing with you the actions you must take to succeed, that you must have momentum in order to gain success in your life. Because success isn't something that you can be simply thought about or dreamt about. Success takes unrelenting and sustainable action towards your goals. In this show, I'm going to show you how to take the action, how to reach those goals and how to succeed all that you are and all that you did. Now, it is important to understand the importance of momentum to sustain your success. Because when we are moving towards the goals that we want, we need to leverage on the speed and power to build up that momentum. Now think about it. In the earlier episode, I talk about inspired action plus modeling after success plus action equals to true success. And in order for you to have true success is to take inspired action, to build momentum by modeling after success and then leading towards your path of your dreams or the goals.

[00:02:37]
Genecia Alluora: So when we talk about momentum, then the question will be how can I do it? In today's part, I want you to take a piece of paper and take a pen. I want you to draw it out into a box. So it's what I call this method of the box of momentum. In this box, there are four quadrants of four squares. The first one will be potential. The second one will be your action. The third quadrant will be your results. The last quadrant will be your beliefs. So drawing on a piece of paper you will have the four different aspects. Potential. Action. Results and then your Beliefs. So now the situation is a lot of negativity is happening in your life. When we talk about global metaphors, that means you keep saying things that is stopping you. You are keeping saying negative things again and again. It will stop you and weigh down your momentum box. So let me give you an example. There was this lady I was coaching and I realized that she was having success and then later failures and then success and then failures. In every investment that she do, she will fall down into a trap.

[00:04:05]
Genecia Alluora: Every career advancement will end up in tears. And I dig deeper. I realized that she have this thing called Suta Feng. It literally means that a big tree will attract big disasters. If you are a big tree, you will attract big disasters. Now when these happen. This lady, she was caught up in this which is a tree. And the tree that is big attracts disasters. This whole piece is a metaphor. And when you're attached to this metaphor in ways down your life, when you put this belief into the belief quadrant of the momentum box, it becomes really heavy sentences like, I'm not good enough. Oh, Genecia, she can do it, but I can't do it. She win, I lose. Oh, why must pay and pay? I don't want to pay. If you are a woman, you want to help me? Then please give me free. Oh, I think my husband said I can't do it. I don't have time. I don't have resources. I do have money. I'm just not able to do it. All these negativity will go into your limiting belief or belief quadrant of the momentum box. And when that happens, you will weigh down yourself to limit your momentum when you could be actually moving forward. Instead of taking one step forward and three steps back, one step forward and five steps back. That is tiring, isn't it?

[00:06:03]
Genecia Alluora: So when you want to move closer to your goals, you have to look into your momentum box. You have to look into the final quadrant, which is the belief quadrant. Are you feeding it with negativity or are you feeding it with positivity? Are you blaming your government, your neighbor, your husband, your friend? When you said, oh, she betrayed me, so therefore I will not succeed. Sometimes we tell ourselves stories that hold ourselves back to be a soul rich woman, to be successful, to have that soul, to be balanced and therefore being successful. When your soul is positive, you will walk towards positivity and walk towards your goals and work towards your dreams. So ask yourself this question today. Are you stuck by metaphors? Are you stuck by metaphors? Metaphors that holds you back? I want you to write down 1 to 3 times when you let your emotions or words get the best of you. When you were angry and raged or depressed. Write this down now. Make a list of lousy words you find yourself using on the regular basis that you think could trigger negative emotions. Feeding that into the belief box and therefore affecting your momentum instead of going upwards. You are going downwards.
[00:07:49]
Genecia Alluora: Why? Because potential action and results are what keeps us afloat. So if you want to go up and rise up as a woman, you want to rise up in your career. You want to rise up above the sea of crisis right now. Then write down and make a list of lousy words you find yourself using on a weekly basis that you think could trigger your negative emotions. Next, I want you to make a list of empowering words that you can put in place of those negative ones, as I've explained in today's session. Make a list of empowering words right now. By doing so, you will start to understand how vocabulary translates into reality. Whatever you tell yourself, whatever metaphor you associate yourself, whether it's a tree, a cat, a dog. Whatever the case may be. It's time to delete all these metaphors. Delete your limiting beliefs. Renew them with a fresh ones, which is empowering words like for example, yes, I can be successful. Yes, I can do it just right. Yes, I can go from where I want to go much, much faster. Yes. Instead of saying I have no money, I will say that I am resourceful, I am able and I am going towards my dreams now.

[00:09:38]
Genecia Alluora: So write down now what emotions actions you could have. Taken instead of those negative ones. Write down the what emotions actions you could have had taken instead of those negative ones. Because when you replace in the quadrant of the belief of your momentum box, you will be able to move one step closer towards your success. When you look left, look right. Someone else is posting on social media. You look left, you look right. Someone else is going online. You look left. You look right. Someone else is just doing something that you could be doing simply because she believed that she could do it. Period. So, my dear, let's work on your box of momentum right now. Spend some time to write down the three four questions I've given you. And they are. Write down 1 to 3 times when you let your emotions get the best of you and you are angry and raged or depressed.

[00:10:59]
Genecia Alluora: Question two. Make a list of the lousy words you find yourself using on a regular, regular, or weekly basis that you think could trigger the negative emotions. Question three, make a list of empowering words you can put in place of those negative ones. As I've explained today. Question four, write down what emotions actions you could have had taken instead of those negative emotions. Write this down and share with me. Connect with me on LinkedIn, Facebook, or Instagram at Genecia Alluora. So I really look forward to hearing from you. And thank you for joining me on today's episode. And I look forward to seeing you in the next one.

[00:12:07]
Genecia Alluora: Thank you for joining me today. I would love you to connect with me on Linkedin, Facebook, or Instagram and share with me your thoughts on today's episode at Genecia Alluora. Alternatively, you can send me an email at hello@soulrichwoman.com. I have a free gift for you on our website. Secrets of personal branding and also how do you delegate 80% of your to do list to your assistant so you can make money online and focusing on your zone of genius? And that is available at soulrichwoman.com. Join the number one leading female entrepreneur network in Southeast Asia, connecting more than 200,000 women across the region. Be a Soul Rich Woman. Dream to shine. Woman leader, leader activated. Alone, you are strong. Together, we are unstoppable.